An emergency kit is a bag prepared in advance to cover basic needs during the first 72 hours after a disaster such as an earthquake, flood or fire. The main goal is to make it easier to survive physically and mentally until help arrives.
In earthquake-prone countries, this kit is often called an “earthquake bag”. The idea is simple: when you must leave your home or stay outside for a while without power, water or shops, you grab one ready, lightweight but useful bag.
Why Are the First 72 Hours So Important?
Experts consider the first 72 hours after a major disaster critical because:
- Search and rescue teams cannot reach every area immediately.
- Power and water cuts are common.
- Markets, pharmacies and bakeries may be closed.
- Communication lines may be damaged or overloaded.
A well-prepared kit helps you get through this uncertain period with less risk and stress.
The Basic Logic of an Emergency Kit
When preparing an emergency (earthquake) kit, it helps to answer five simple questions:
- Water: Do I have enough drinking water for at least 1–3 days?
- Food: Do I have food that does not spoil quickly and is easy to eat?
- Shelter and warmth: If I stay outside or at an assembly area, can I stay dry and warm?
- Health and hygiene: Am I ready for small injuries and basic illnesses?
- Information and communication: Can I get news and call for help if needed?
The contents of the kit are shaped by these questions.
What Should Be Inside an Emergency (Earthquake) Kit?
Every family is different, but a standard kit can include the following items.
- Identification and Important Documents
- Copies of ID cards, driver’s licences, passports
- Health information and chronic illness notes
- Copies of home and car insurance policies
- A small paper with important phone numbers (family, neighbours, official institutions)
- Some cash (in case ATMs and cards do not work)
These documents should be stored in a waterproof, transparent folder.
- Water and Food
- At least 1 litre of drinking water per person per day for 1–3 days
- Long-lasting foods that require no cooking:
- Biscuits, dried fruits, nuts
- Energy or snack bars
- Canned food (together with a small can opener)
- For babies: formula, suitable bottles and baby food
Check expiry dates regularly and replace items when necessary.
- Clothing and Simple Shelter
- Spare clothes suitable for the season (underwear, socks, T-shirt, long-sleeved top)
- A light, waterproof jacket or raincoat
- A thin blanket or thermal blanket
- Gloves, hat and scarf for colder weather
- A small foldable mat or durable sheet to sit or lie on
The aim is to protect yourself from cold and moisture if you need to stay outdoors.
- Health and Hygiene Items
- Basic first aid supplies:
- Plasters
- Sterile gauze
- Bandages
- Antiseptic solution or wipes
- Small scissors and medical tape
- Personal medicines used regularly (with extra doses)
- Simple painkillers and fever reducers
- Masks and disposable gloves
- Wet wipes, toilet paper, small soap
- Toothbrush and small toothpaste
Good hygiene helps prevent infections and illness after a disaster.
- Light, Power and Communication
- A battery-powered flashlight or headlamp
- Spare batteries
- A fully charged power bank
- Charging cables
- A small battery-powered radio for news
- A whistle to signal for help if trapped
Even without electricity, you need to see, listen to news and be able to communicate.
- Special Needs: Babies, Elderly People and Pets
Every household has specific needs. When preparing the kit, consider:
- For babies: extra diapers, wipes, rash cream, baby food
- For elderly or chronically ill: additional medicines, walking aids or special equipment
- For pets: small packs of food, a leash, and a water bowl
These items should be added according to the family’s structure.
Where Should You Keep the Emergency Kit?
The kit should be:
- Close to the main exit of the house,
- At a place that is easy to reach quickly,
- Stored at a fixed location that all family members know.
In a panic, you should not waste time looking for it. If possible, keep one kit at home, a smaller one in the car and another at the workplace.
How Often Should You Check the Kit?
An emergency kit is not something you prepare once and forget. It should be checked regularly:
- Replace food and medicine before they expire.
- Check batteries and recharge power banks.
- Update spare clothes as children grow or seasons change.
Ideally, the whole family should review the kit together once or twice a year. This helps keep it up to date and teaches children what the kit is for.
An Emergency Kit Is a Necessity, Not a Luxury
An emergency (earthquake) kit is not a luxury item, but a real necessity for anyone living in a high-risk area. It may take only a few hours to prepare, but being ready at the right moment can save lives.
We cannot prevent earthquakes or other natural disasters, but we can reduce their impact.
A thoughtful, well-prepared emergency kit is one of the simplest and most effective steps toward staying safe and calm in uncertain times.

